The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
I would be forever grateful if you would subscribe, rate and review the podcast. Your review helps us expand our reach to gain more listeners, gives me feedback on what you’re liking about the show and encourages me to keep recording more episodes for you.



Dysregulation is a popular term, not because it’s trendy, but because many people are affected by its consequences. I spent many years of my life living more dysregulated than regulated, almost succumbing to the idea that the dysregulation was my story. But I also found that feeling dysregulated was having a biological effect. It was […]

Do you have a village? Not long ago, I would have said yes, assuming that “village” and “community” were interchangeable terms. I didn’t understand the differences, which left little room to appreciate them. What I had was a community, not a village. I’m not passing judgment against a community. I still very much thrive here. […]




"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
It’s the perfect place to start taking action — moving your body and building a healthier, more energized life.